June 15, 2022 8 Vitamins and Nutrients That Help Your Hair Grow

Healthy-looking hair is viewed as a sign of health and beauty. And just like all of the other parts of your body your hair needs the proper nutrients to grow and be strong and healthy. Lack of proper nutrition can lead to dull, lifeless strands, slow growth, and even hair loss. Age and genetics are both factors that affect hair growth, but nutrient intake plays a significant role. Here we will discuss the 8 vitamins and nutrients that are mo[...]

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